Foods of the French Food Pyramid


The French food pyramid would be much like the food pyramids which we have here in the West. The French pyramid is precisely the same from this extent. French cuisine is a number of the most beautiful and diverse on earth. In fact that the French are renowned for their culinary talents. The French food pyramid includes many of the exact foods that we have on the USDA food pyramid.

In the bottom level of this French food pyramid is all the grains which you could eat. The French like to eat bread, croissants, and pastries. So there’s a great deal of focus on white flour products in French cooking. At the next level up in the pyramid would be the very varied assortment of fruits and vegetables which are available on the French market. Some of the more infrequent international vegetables include truffles. Just like a normal pyramid, you need to be eating between seven and four servings of vegetables and fruits every day.Have you checkedĀ French Food London on your trip.

French Food London
French Food London

The French love their fish and meat. In addition they have some fantastic dairy products including more than one thousand cheeses of which many are insured by the European law protecting their designated source. The more unusual foods from the meat and fish section that the French enjoy eating comprise frogs legs, escargot (snails to you or me), and of course horsemeat. Although the French diet isn’t the healthiest on the planet, it must be among the tastiest that you could have.

If you are going to include a lot of the foods from the French food pyramid in your daily diet I believe that you will have a most enjoyable experience. However, you really must try and much more unhealthy facets of French cuisine. If you could make the switch to more healthier products, such as whole grain products and low carb cheeses, then the French food pyramid is going to be one of the healthiest and most pleasurable diets that may be eaten.